BodySpace

BodySpace est une plate-forme révolutionnaire de fitness social. Built by Bodybuilding.com.

We change lives! BodySpace est une plate-forme révolutionnaire de fitness social. It's the best personal trainer combined with the world's largest online fitness community. Il s'agit d'un système complet d'outils d'entraînement innovants, de trackers de pointe, de contenu frais et de fonctionnalités sociales conçues pour vous aider à devenir votre meilleur moi. The best fitness app, BodySpace is the bridge between dream and do. It's your ongoing transformation station.

Pick a training program that is perfect for you:

• Choisissez parmi l'un des dizaines de programmes BodySpace construits par des doctorants, des entraîneurs professionnels et des athlètes tels que Jim Stoppani, Kris Gethin, Jamie Eason, Ashley Conrad, Lee Labrada et bien d'autres.

• Choose from one of our thousands of top rated Community built programs.

• Choose the program that is perfect for you based on your goal, experience level, gender, age, duration or number of workouts per week.

• Apply the training program to your BodyCalendar and get a daily to-do list with reminders.

Not ready for a full training program? No problem...start by simply finding the perfect workout:

• Choose from thousands of workouts created by BodySpace and our Community.

• Locate your workout by goal, experience level, gender, age, duration, cardio and muscles targeted.

Explore the thousands of exercises in BodySpace :

• Find the perfect exercise based on exercise type, muscle group and equipment.

• Watch the instructional video or read through the step-by-step instructions.

• Sort the exercises by our Community ratings.

Fitness Tracker:

• Track all the details of your workouts with exercise tips, videos, previous stats, rest-timers and more.

• Watch as your workout stats (weight lifted and cardio times) hit millions of pounds and hundreds of hours.

Ready to add supplements to your transformation?

• Shop Bodybuilding.com's massive selection of top brands directly from BodySpace .

Looking for others to help you meet your health and fitness goals?

• Ability to manage your BodySpace friends & followers.

• BodySpace news feeds from your friends & followers.

What's New in the Latest Version 1.22.0